United Natural — COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 15g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, GUAR GUM, SUCROSE ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYL CELLULOSE.
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 4% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
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