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Iberia, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About COCONUT MILK
COCONUT MILK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.8g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT MILK, WATER, GUAR GUM, SODIUM METABISULPHITE (AS PRESERVATIVE).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iberia, COCONUT MILK
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