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Golden Star Trading, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
About COCONUT MILK
Golden Star Coconut Milk contains 175 calories, 18.75 g of fat, 1.25 g of protein, and 2.5 g of carbs per 80 ml. Made from just coconut milk and water, it is a simple, minimally processed option for cooking Thai and South Asian dishes. The fat is primarily saturated, which contributes to its rich, creamy texture.
Ingredients
COCONUT MILK, WATER
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, COCONUT MILK gets 3% of its calories from protein, 6% from carbohydrates, and 96% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Golden Star Trading, COCONUT MILK
See how Golden Star Trading, COCONUT MILK compares to other foods in terms of nutrition:
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- Golden Star Trading, COCONUT MILK vs Danone US, SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS, SALTED CARAMEL
- Golden Star Trading, COCONUT MILK vs Wakefern Food, ALMONDMILK UNSWEETENED VANILLA, VANILLA
- Golden Star Trading, COCONUT MILK vs SO Good Brand, CASHEW BLISS, CASHEW
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