Game Technology System — COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2g per 100g).
About COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT
COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 6g of carbohydrates, and 2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, CHICORY ROOT FIBER, CORN STARCH, COCONUT, CONTAINS 2% OR LESS: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN. LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)
Dietary Information
COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT gets 48% of its calories from protein, 33% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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