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Know what is on your plate.

Labiosan, COCONUT HOT COCOA MIX, COCONUT; COCOA

Alcohol Labiosan, USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
3.7g Protein
74.1g Carbs
14.8g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 74.1g 80%
Fat 14.8g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 74.1g 27%
Dietary Fiber 7.4g 26%
Total Sugars 44.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 4mg 22%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 259 MG 6%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About COCONUT HOT COCOA MIX, COCONUT; COCOA

Bare Life's coconut hot cocoa mix is built from organic coconut milk powder and organic coconut sugar, with unsweetened cacao processed with alkali, ground vanilla beans and Himalayan salt, a shorter and mostly organic ingredient list compared to typical cocoa mixes. A 27 gram serving has 444 calories, 3.7 grams of protein, 14.81 grams of fat, 74.07 grams of carbs and 7.4 grams of fiber.

Ingredients

COCONUT MILK POWDER*, COCONUT SUGAR*, UNSWEETENED CACAO* (PROCESSED WITH ALKALI), GROUND VANILLA BEANS*, HIMALAYAN SALT, *ORGANIC INGREDIENT

Dietary Information

COCONUT HOT COCOA MIX, COCONUT; COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT HOT COCOA MIX, COCONUT; COCOA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, COCONUT HOT COCOA MIX, COCONUT; COCOA gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Labiosan, COCONUT HOT COCOA MIX, COCONUT; COCOA

See how Labiosan, COCONUT HOT COCOA MIX, COCONUT; COCOA compares to other foods in terms of nutrition:

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