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Friendly Ice Cream — COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
203 Calories
5.4g Protein
31.1g Carbs
6.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 81mg 4%
Total Carbohydrate 31.1g 11%
Dietary Fiber 1.4g 5%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 13%
Carbs 31.1g 73%
Fat 6.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

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About COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE

Friendly's coconut fudge frozen yogurt is made from skim milk, cultured skim milk, sugar, corn syrup, HFCS, cream, highly refined coconut oil, and creamed coconut, with both alkalized and natural cocoa for the fudge ribbons. A 74g serving provides 203 calories, 5.4g protein, 31.1g carbohydrates, 6.1g fat, and 1.4g fiber. The coconut and fudge combination gives a tropical-chocolate profile at a moderate calorie level for frozen yogurt.

Ingredients

SKIM MILK, MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, CREAMED COCONUT, COCOA (PROCESSED WITH ALKALI), COCOA, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MILKFAT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, VANILLA EXTRACT.

Calorie Breakdown

At 203 calories per 100 grams, COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream — COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE

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