Lifeway — COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA
COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 8.8g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, CHIA POWDER, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA gets 34% of its calories from protein, 60% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA
See how Lifeway — COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA compares to other foods in terms of nutrition:
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