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Know what is on your plate.

Presidio, COCONUT BANDERITAS CANDY BAR, COCONUT

Candy Presidio Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

541 Calories
3.7g Protein
77.8g Carbs
22.2g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 77.8g 75%
Fat 22.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 77.8g 28%
Dietary Fiber 7.4g 26%
Total Sugars 66.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.7mg 21%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 222 MG 5%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COCONUT BANDERITAS CANDY BAR, COCONUT

El Azteca Coconut Banderitas Candy Bar is a shredded coconut candy bound with corn syrup and sugar, with artificial colors and sodium bisulfite as a preservative. A 27 g serving provides 541 calories, 3.70 g of protein, 77.78 g of carbohydrates, 22.22 g of fat, and 7.40 g of fiber. The coconut provides both the fat and fiber content. A traditional Mexican-style coconut confection in a bar format.

Ingredients

SHREDDED COCONUT, SUGAR, CORN SYRUP, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, TITANIUM DIOXIDE) AND SODIUM BISULFITE (AS PRESERVATIVE).

Dietary Information

COCONUT BANDERITAS CANDY BAR, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT BANDERITAS CANDY BAR, COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, COCONUT BANDERITAS CANDY BAR, COCONUT gets 3% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Presidio, COCONUT BANDERITAS CANDY BAR, COCONUT

See how Presidio, COCONUT BANDERITAS CANDY BAR, COCONUT compares to other foods in terms of nutrition:

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