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Know what is on your plate.

Bimbo Bakeries, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
4.4g Protein
71.1g Carbs
6.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 71.1g 86%
Fat 6.7g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.2g 8%
Total Sugars 46.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2mg 11%
Potassium 22mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 0.9 MG 6%
Folate, total 40 UG 10%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 22 MG 0%
Sodium, Na 122 MG 5%
Zinc, Zn 1.3 MG 12%

About COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY

Same coconut and strawberry Sponch marshmallow cookie recipe as Marinela's other listing, sugar and strawberry puree topping over a wheat flour cookie with coconut oil shortening and carmine coloring. This 45 gram serving size gives 356 calories, 4.44g protein, 6.67g fat, 71.11g carbs, and 2.2g fiber.

Ingredients

SUGAR, WHEAT FLOUR, TOPPING [SUGAR, STRAWBERRY PUREE, GLUCOSE, CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARMINE (COLOR), CMC, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL)], WATER, CORN SYRUP, COCONUT, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], GELATIN, EGG WHITES, COLORS (CARMINE, BETA CAROTENE), SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Breakdown

At 356 calories per 100 grams, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY gets 5% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY

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