Glencourt — COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.3g per 100g).
About COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT, COCONUT
Open Nature coconut Icelandic-style yogurt is strained to a thick, spoonable consistency, with a noticeably high protein count from the cultured milk and skim milk base. The coconut flavor comes from a prepared base of desiccated coconut shreds, sugar, pectin, and natural flavor rather than from coconut cream or coconut milk, so the coconut fat is minimal. Low in fat overall, low in carbs relative to most flavored yogurts, and clean in the ingredient department. Skyr-style texture for fans of denser yogurt.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, COCONUT FLAVORED BASE (WATER, SUGAR, DESICCATED COCONUT SHREDS, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE).
Dietary Information
COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT, COCONUT gets 46% of its calories from protein, 32% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt — COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT, COCONUT
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