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Know what is on your plate.

COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK

Explore the nutrition, choose your serving, and see how this food fits your day.

524 Calories
9.3g Protein
57g Carbs
28g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 10%
Carbs 57g 60%
Fat 28g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28g 36%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 57g 21%
Dietary Fiber 0g 0%
Total Sugars 26g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK

COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 57g of carbohydrates, and 28g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT OIL, WHEAT FLOUR, GLUCOSE SYRUP, WHEY POWDER (MILK), WHOLE MILK POWDER 9% IN THE CREAM FILLING, SUGAR, SKIMMED MILK POWDER 7% IN THE CREAM FILLING, SOY FLOUR, BARLEY MALT EXTRACT, FAT-REDUCED COCOA 2%, HAZELNUTS, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIER SOY LECITHINS, SALT, CONCENTRATED APPLE JUICE, SPICES, BOURBON VANILLA PODS.

Dietary Information

Notable micronutrients in COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK gets 7% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA & MILK CLASSIC CRISPY COCOA WAFERS WITH MILK CREAM FILLING, COCOA & MILK

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