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Quaker Oats, COCOA CRUNCH RICE & CORN SNACK, COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COCOA CRUNCH RICE & CORN SNACK, COCOA
COCOA CRUNCH RICE & CORN SNACK, COCOA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, WHOLE GRAIN BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SALT, NONFAT MILK SOLIDS, DEXTROSE, CORN MALTODEXTRIN, NATURAL FLAVOR, BUTTER (CREAM, SALT), BUTTERMILK, SUCRALOSE, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Calorie Breakdown
At 429 calories per 100 grams, COCOA CRUNCH RICE & CORN SNACK, COCOA gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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