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Wal-Mart — COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
190 Calories
8.9g Protein
5.0g Carbs
15.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 422mg 18%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 8.9g 18%
Vitamin D 6mcg 30%
Calcium 78mg 6%
Iron 0.7mg 4%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 30%
Carbs 5.0g 17%
Fat 15.5g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 136 MG 3%
Sodium, Na 422 MG 18%

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About COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON

Marketside Cobb Turkey Bacon Deluxe Salad is the most ingredient-complete version of Walmart's Marketside Cobb salad line, adding multigrain croutons and crumbled blue cheese as additional components beyond the standard turkey, bacon, egg, and dressing included in the simpler versions. Each 258-gram serving provides 190 calories, 5.04 grams of carbohydrates, 15.5 grams of fat, 8.91 grams of protein, and 0.8 grams of fiber — a comprehensive macro profile for a full-featured kit salad.

The turkey breast uses the clean-label cultured celery juice and cherry powder curing system, avoiding added synthetic nitrite. The blue cheese dressing is identical in formulation to the companion turkey cobb entry. An actual blue cheese component is separately included (pasteurized milk with Penicillium roqueforti mold culture) beyond the blue cheese in the dressing, adding crumbled blue cheese pieces. Bacon is cured with sodium nitrite. The multigrain crouton is the most complex component, made from enriched wheat flour, canola and/or olive oil, rye meal, wheat bran, yeast, caramel color, corn meal, caraway seeds, natural butter flavor (containing milk), and citric and ascorbic acids — contributing the crunch and grain complexity that distinguishes this as a 'deluxe' product.

Allergens include wheat (croutons), dairy (blue cheese, dressing, butter flavor in croutons), eggs (hard-cooked eggs, egg yolk in dressing), mustard (ground mustard in dressing), and possibly soy (soybean oil in some dressing variants). Not suitable for vegetarian, vegan, pork-free, gluten-free, dairy-free, or egg-free diets. The crouton addition makes this the only Walmart Marketside cobb salad with a wheat allergen declaration.

Ingredients

LETTUCE MIX (ICEBERG AND GREEN LEAF LETTUCES), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER), BLUE CHEESE DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF DRIED GARLIC, SPICE, SALT, SUGAR, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, GROUND MUSTARD, PHOSPHORIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), HARD COOKED EGGS, BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR), MULTIGRAIN CROUTON (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [MILK], CITRIC ACID, ASCORBIC ACID).

Calorie Breakdown

At 190 calories per 100 grams, COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON gets 19% of its calories from protein, 11% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON

See how Wal-Mart — COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON compares to other foods in terms of nutrition:

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