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Fire & Flavor Grilling, CLASSIC RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 10,667 MG | 464% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (464% of Daily Value per 100g).
About CLASSIC RUB
Fire and Flavor Classic Rub is a dry seasoning blend from Fire and Flavor Grilling Co., designed for use as a meat rub before grilling or smoking. Ingredients include salt, spices, chilies, sugar, garlic, onion, and natural smoke flavor. Per 100g of dry blend: 333 calories, 0g protein, 33g carbohydrates, and 0g fat — figures that reflect concentrated spice density rather than practical serving intake, as typical use is 3g or less per serving. Fat-free and free from artificial colors and preservatives. Suitable for vegetarian and vegan use as a seasoning. No specific spice components are listed beyond chilies, garlic, and onion. A straightforward, all-purpose dry rub for grilled meats, poultry, or vegetables.
Ingredients
SALT, SPICES, CHILIES, SUGAR, GARLIC, ONION AND NATURAL SMOKE FLAVOR.
Dietary Information
CLASSIC RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC RUB include Sodium, Na (464% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CLASSIC RUB gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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