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Know what is on your plate.

Clougherty Packing, CLASSIC HAM STEAK, CLASSIC

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,232mg 54%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,232 MG 54%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CLASSIC HAM STEAK, CLASSIC

Farmer John Classic Ham Steak is a boneless cooked ham portion cured with water, dextrose, salt, and sodium nitrite. A 56g serving delivers 89 calories, 17.86g protein, 1.79g carbs, and 2.68g fat. The high protein and very low fat make this a lean cooked protein that heats quickly in a skillet, making it useful for quick weeknight dinners alongside eggs or as a sandwich component.

Ingredients

INGREDIENT STATEMENT: WATER, DEXTROSE, SALT, 2% OR LESS OF MODIFIED FOOD STARCH, SODIUM LACTATE, DEHYDRATED PORK BROTH, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS.

Dietary Information

CLASSIC HAM STEAK, CLASSIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC HAM STEAK, CLASSIC include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CLASSIC HAM STEAK, CLASSIC gets 80% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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