Nestle — LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 15 MG | 94% | |
| Pantothenic acid | 4.5 MG | 90% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 270 UG | 68% | |
| Choline, total | 100 MG | 18% | |
| Vitamin B-12 | 1.5 UG | 63% | |
| Vitamin K (phylloquinone) | 175 UG | 146% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 17.5 MG | 97% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 1,150 MG | 92% | |
| Potassium, K | 1,100 MG | 23% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
About LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.
Ingredients
NONFAT MILK, INULIN (FROM CHICORY), VITAMINS AND MINERALS, MALTODEXTRIN, LACTOSE, AND LESS THAN 2% OF CARRAGEENAN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN
Dietary Information
LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA include Vitamin C, total ascorbic acid (500% DV) , Thiamin (167% DV) , Vitamin K (phylloquinone) (146% DV) , Manganese, Mn (130% DV) , and Vitamin B-6 (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA gets 33% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nestle — LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
See how Nestle — LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA compares to other foods in terms of nutrition:
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