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CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA

Other Snacks General Mills, Inc. Branded
464 Calories
7.1g Protein
89.3g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 89.3g 32%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 6mcg 30%
Calcium 393mg 30%
Iron 18.6mg 103%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 89.3g 82%
Fat 12.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 70%
Niacin 7.1 MG 45%
Vitamin B-6 1.1 MG 63%
Folate, total 214 UG 54%
Vitamin B-12 3.2 UG 134%
Vitamin D (D2 + D3) 6 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 18.6 MG 103%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%
Zinc, Zn 8.0 MG 73%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF JERKY, CHILI LIME 321 32.1g 39.3g 1.8g ARTISANAL CHARDONNAY THYME TURKEY JERKEY 321 42.9g 28.6g 1.8g BEEF JERKY, CHILI LIME 321 32.1g 39.3g 1.8g KAMEDA CRISPS, BBQ SWEET & SAVORY RICE SNACKS 400 6.7g 86.7g 0g KAMEDA CRISPS, SAVORY RICE SNACK 400 6.7g 86.7g 1.7g SNACK MIX 475 10g 60g 25g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (103% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (73% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA

CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 89.3g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CINNAMON TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTNN, DEXTROSE, SALT, CINNAMON, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN BL [THIAMIN MONONITRATE], VITAMIN A [PALMITATEL, VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3 BHT ADDED TO PRESERVE FRESHNESS), CINNAMON TOAST CRUNCH CHURROS CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, CINNAMON, SALT, DEXTROSE, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SOY LECITHIN, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, BHT ADDED TO PRESERVE FRESHNESS), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS)

Dietary Information

CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA include Vitamin B-12 (134% DV) , Iron, Fe (103% DV) , Thiamin (83% DV) , Zinc, Zn (73% DV) , and Riboflavin (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CINNAMON VANILLA SNACKING MIX, CINNAMON; VANILLA gets 6% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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