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Clif Bar and, CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS, CINNAMON ALMOND SWIRL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 1.4 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 8.6 MG | 48% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 595 MG | 48% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Iron, Fe (48% DV).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (48% DV).
About CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS, CINNAMON ALMOND SWIRL
Cinnamon Almond Swirl appears twice in this batch under slightly different naming, and this version repeats the same Luna formula: a protein grain blend of soy protein isolate, organic rolled oats, roasted soybeans, rice flour and soy flour, bound with organic tapioca syrup, almonds and almond butter, sweetened with chicory fiber syrup and organic dried cane syrup. A 42 g bar has 429 calories, 16.67 g protein, 21.43 g fat, 45.24 g carbs and 4.80 g fiber.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS, ORGANIC RICE FLOUR, ORGANIC SOY FLOUR), ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ALMOND BUTTER, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC DRIED CANE SYRUP, NATURAL FLAVORS, SEA SALT, PALM KERNEL OIL++, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC CINNAMON, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMIN & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
Notable micronutrients in CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS, CINNAMON ALMOND SWIRL include Calcium, Ca (64% DV) , Vitamin B-12 (60% DV) , Iron, Fe (48% DV) , Phosphorus, P (48% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS, CINNAMON ALMOND SWIRL gets 16% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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