Wal-Mart, CIABATTA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Niacin (22% DV).
About CIABATTA ROLLS
Enriched wheat flour and yeast do most of the work in Artisan Fresh's ciabatta rolls, with a splash of vegetable oil and just a touch of sugar helping the crumb stay open and slightly chewy. The ingredient list also includes dried sour rye culture, which contributes the faint tang that separates a decent ciabatta from a plain white roll. Carb-forward with modest protein and very little fat, these are built for sandwiches that need bread sturdy enough to hold a filling without going soggy.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YEAST, SUGAR, CULTURED WHEAT STARCH, DEXTROSE, MALTED BARLEY FLOUR DRIED SOUR OF RYE (RYE FLOUR, BACTERIAL CULTURE), SOY LECITHIN, ENZYMES, ASCORBIC ACID.
Dietary Information
CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS include Sodium, Na (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CIABATTA ROLLS gets 15% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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