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Ahold — CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
184 Calories
3.5g Protein
31.0g Carbs
5.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 98mg 4%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 20.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.3mg 2%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 31.0g 77%
Fat 5.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.3 MG 2%
Potassium, K 218 MG 5%
Sodium, Na 98 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Safeway — ICE POPS, CHERRY, ORANGE & GRAPE 77 0g 19.2g 0g Supervalu — RAINBOW SHERBET, LIME, RASPBERRY & ORANGE 128 1.2g 30.2g 1.2g Safeway — LOWFAT ICE CREAM, VANILLA 164 3.0g 28.4g 3.7g Ahold — STRAWBERRY ICE CREAM WITH CHUNKS OF REAL STRAWBERRIES 206 2.9g 27.9g 8.8g Supervalu — REDUCED FAT ICE CREAM, CHOCOLATE & VANILLA 188 3.1g 25g 7.8g Ahold — VANILLA FUDGE SWIRL 191 2.9g 27.9g 8.8g

About CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM

CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.0g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN AND PALM OILS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO- AND DIGLYCERIDES, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POLYSORBATE 80 AND VITAMIN A PALMITATE.

Calorie Breakdown

At 184 calories per 100 grams, CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM gets 8% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM

See how Ahold — CHURN STYLE COOKIES & CREAM VANILLA FLAVORED LIGHT ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES, CHURN STYLE COOKIES & CREAM compares to other foods in terms of nutrition:

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