Target, CHOPPED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHOPPED WALNUTS
Market Pantry Chopped Walnuts (USDA slug 2636090) is a baking-category chopped walnut product from Target's Market Pantry value brand. Unlike the companion Market Pantry walnut SKU 1923173 (categorized under Popcorn, Peanuts, Seeds & Related Snacks), this record is catalogued under Baking Decorations & Dessert Toppings, reflecting its packaging and marketing orientation toward baking use. The ingredient list is stated as 'chopped walnuts' — functionally identical to the other walnut records in this series, with no added salt or processing ingredients.
Per 100 grams, this product provides approximately 714 calories, 64.29 g fat, 14.29 g carbohydrates, 7.1 g fiber, and 14.29 g protein. The higher calorie figure versus the other walnut records (714 vs. 667–679 kcal) may reflect a different USDA nutrient calculation methodology associated with the 28 g serving size anchor. Walnuts are tree nuts and a major allergen. Their ALA omega-3 fatty acid content, polyphenol profile, and culinary versatility across baked goods, salads, and confections make them one of the most nutritionally studied tree nuts. Proper sealed storage helps prevent rancidity. The USDA record is catalogued under slug 2636090.
Ingredients
CHOPPED WALNUTS.
Dietary Information
CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED WALNUTS gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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