CHOPPED KALE APPLE VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.8 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 199 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About CHOPPED KALE APPLE VEGGIE
CHOPPED KALE APPLE VEGGIE is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 19.9g of carbohydrates, and 8.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, VEGETABLE INGREDIENTS MAY VARY BY SEASON), LITE LEMON POPPY SEED DRESSING (WATER, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], APPLE CIDER VINEGAR, EGG YOLK, MALTODEXTRIN, SALT, CORNSTARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, POPPY SEEDS, APPLE JUICE CONCENTRATE, XANTHAN GUM, ONION POWDER, EXTRACTIVE OF LEMON, EXTRACTIVE OF TURMERIC), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).
Dietary Information
Notable micronutrients in CHOPPED KALE APPLE VEGGIE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, CHOPPED KALE APPLE VEGGIE gets 5% of its calories from protein, 52% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOPPED KALE APPLE VEGGIE
See how CHOPPED KALE APPLE VEGGIE compares to other foods in terms of nutrition:
- CHOPPED KALE APPLE VEGGIE vs B&G GIARDINIERA, 32 FL OZ
- CHOPPED KALE APPLE VEGGIE vs SANDWICH TOPPERS SWEET PEPPERS
- CHOPPED KALE APPLE VEGGIE vs B&G SANDWICH TOPPERS SWEET BELL PEPPERS, 16 FL OZ
- CHOPPED KALE APPLE VEGGIE vs WHOLE HOT CHERRY PEPPERS
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.