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Wells Enterprises — CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
286 Calories
4.1g Protein
46.9g Carbs
9.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 194mg 8%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 24.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.5mg 8%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 7%
Carbs 46.9g 78%
Fat 9.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 173 MG 4%
Sodium, Na 194 MG 8%

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About CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST

CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 46.9g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, WHEAT FLOUR, SUGAR, SKIM MILK, CREAM, CORN SYRUP, WHEY, BUTTERMILK, PALM OIL, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, INVERT SUGAR, SOY LECITHIN, CORN FLOUR, SALT, BAKING SODA, CORN STARCH, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO FOR COLOR, WATER.

Calorie Breakdown

At 286 calories per 100 grams, CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST

See how Wells Enterprises — CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA FLAVORED COOKIES SANDWICHES, CHOCOLATE VANILLA TWIST compares to other foods in terms of nutrition:

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