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Know what is on your plate.

Smart & Final Iris, CHOCOLATE & VANILLA ICE CREAM CUPS, CHOCOLATE & VANILLA

Ice Cream & Frozen Yogurt Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
4.1g Protein
22.5g Carbs
10.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 11%
Carbs 22.5g 61%
Fat 10.2g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 92mg 4%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0g 0%
Total Sugars 22.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

About CHOCOLATE & VANILLA ICE CREAM CUPS, CHOCOLATE & VANILLA

First Street Chocolate & Vanilla Ice Cream Cups. Per 49g serving: 100 kcal, 2g protein, 11g carbs, 5g fat. A portion-controlled frozen dessert made with milkfat, nonfat milk, and alkalized cocoa — moderate in calories with a classic chocolate-vanilla combination.

Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, WHEAT FLOUR, LOCUST BEAN GUM, SOY LECITHIN, CARRAGEENAN.

Calorie Breakdown

At 204 calories per 100 grams, CHOCOLATE & VANILLA ICE CREAM CUPS, CHOCOLATE & VANILLA gets 8% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, CHOCOLATE & VANILLA ICE CREAM CUPS, CHOCOLATE & VANILLA

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