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Hiland — CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
180 Calories
4.5g Protein
30.3g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 101mg 4%
Total Carbohydrate 30.3g 11%
Dietary Fiber 0g 0%
Total Sugars 23.6g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 30.3g 76%
Fat 5.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 258 MG 5%
Sodium, Na 101 MG 4%

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About CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 30.3g of carbohydrates, and 5.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CORNSTARCH-MODIFIED, NON-FAT DRY MILK, SALT, ARTIFICIAL FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO.

Calorie Breakdown

At 180 calories per 100 grams, CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hiland — CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

See how Hiland — CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL compares to other foods in terms of nutrition:

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