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Lifeway — CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 83mcg 415%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Yoplait — FAT FREE YOGURT, LIGHT, TRIPLE BERRY TORTE, LIGHT, TRIPLE BERRY TORTE 53 2.9g 9.4g 0g Yoplait — LOW FAT YOGURT, BERRY BASH, SHELL SHOCKIN' CHERRY 94 3.1g 18.8g 0.8g Yoplait — LOW FAT YOGURT, COOL COTTON CANDY, STRAWBERRY BANANA BURST 94 3.1g 18.8g 0.8g Yoplait — FINDING DORY LOW FAT YOGURT, STRAWBERRY BANANA BURST, BLUE RASPBERRY ICE 94 3.1g 18.8g 0.8g Yofarm — PROTEIN RICH NONFAT YOGURT, VANILLA, DOUBLE DARK CHOCOLATE PIECES 112 9.4g 15.3g 1.5g Super Store Industries — ORIGINAL, CHERRY 94 3.5g 18.8g 0.9g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE

CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL CHOCOLATE FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE

See how Lifeway — CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE compares to other foods in terms of nutrition:

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