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Wal-Mart, CHOCOLATE SUGAR COOKIES, CHOCOLATE SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About CHOCOLATE SUGAR COOKIES, CHOCOLATE SUGAR
Freshness Guaranteed Chocolate Sugar Cookies are bakery-department decorated sugar cookies sold under Walmart's Freshness Guaranteed brand, featuring a chocolate-flavored cookie base. Per 100 grams, they deliver approximately 462 calories, 3.85 g of protein, 65.38 g of carbohydrates, 19.23 g of fat, and 3.80 g of dietary fiber.
Bleached enriched wheat flour leads the ingredient list, establishing the structural cookie base. Sugar is the primary sweetener. Palm oil shortening provides the fat and characteristic tender crumb of a sugar cookie. High fructose corn syrup and corn syrup together contribute to sweetness and moisture retention — the dual use of both forms of corn-derived sweetener is common in commercial bakery cookies for texture stability. Eggs provide binding and richness. Dutch-process cocoa (cocoa processed with alkali) delivers the chocolate color and flavor, distinguishing this from a conventional white sugar cookie. The less-than-2% ingredients include salt, sodium bicarbonate (leavening), soy lecithin (emulsifier), natural and artificial flavors, sodium acid pyrophosphate (additional leavening salt), corn starch, calcium phosphate (leavening and mineral), and guar gum (stabilizer).
Allergens include wheat (bleached enriched wheat flour), eggs, and soy (soy lecithin). No dairy or nut allergens are declared, though the product may be produced in facilities handling dairy. The use of high fructose corn syrup alongside standard corn syrup places both in the top ingredients, which is a common approach in commercial bakery cookies for extending shelf moisture. At 462 kcal/100 g and 65 g of carbohydrates, these are calorie-dense confection cookies not intended for frequent consumption in large portions.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CALCIUM PHOSPHATE, GUAR GUM.
Calorie Breakdown
At 462 calories per 100 grams, CHOCOLATE SUGAR COOKIES, CHOCOLATE SUGAR gets 3% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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