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Quaker Oats — CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL

Snack, Energy & Granola Bars The Quaker Oats Company Branded
425 Calories
5g Protein
72.5g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 78%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 3.6 MG 20%
Sodium, Na 300 MG 13%
Zinc, Zn 0.8 MG 7%

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Food Calories Protein Carbs Fat
Abbott Laboratories — SALTED PEANUT BUTTER BAR, CHOCOLATE CHIP 400 33.3g 36.7g 15g Abbott Laboratories — SALTED PEANUT BUTTER CHOCOLATE CHIP HIGH PROTEIN BARS, SALTED PEANUT BUTTER CHOCOLATE CHIP 400 33.3g 36.7g 15g Abbott Laboratories — HIGH PROTEIN BLUEBERRY CRUMBLE BAR, BLUEBERRY CRUMBLE 400 33.3g 36.7g 15g Abbott Laboratories — HIGH PROTEIN BARS, BANANA NUT CRUNCH 383 33.3g 36.7g 13.3g Abbott Laboratories — HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR, HOT CHOCOLATE MARSHMALLOW 425 27.5g 47.5g 15g Abbott Laboratories — ENERGY CAFFEINATED BAR, SALTED CARAMEL LATTE 450 27.5g 45g 17.5g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL

Quaker Chocolate and Salted Caramel Granola Bars build on a whole grain rolled oat and brown sugar granola base, held together with corn syrup and sugar, and studded with semisweet chocolate chips. Crisp rice adds texture. The salted caramel character comes from the combination of caramel color, salt, and the brown sugar base rather than a distinct caramel piece. Fat is moderate, mostly from soybean oil in the granola. Sugar is the leading flavor driver. These are more dessert-adjacent than snack bars that prioritize protein or fiber, though the oat base provides some whole grain content.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE, BHT [PRESERVATIVE], NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, WATER, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), BLUE 2 LAKE, CARAMEL COLOR.

Dietary Information

CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL include Calcium, Ca (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL gets 5% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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