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Wal-Mart, CHOCOLATE PUDDING CUPS, CHOCOLATE

Puddings & Custards Wal-Mart Stores, Inc. Branded
109 Calories
1.1g Protein
22.8g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0g 0%
Total Sugars 18.5g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 1.1mg 6%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 22.8g 88%
Fat 2.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 1.1 MG 6%
Potassium, K 128 MG 3%
Sodium, Na 103 MG 4%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Calcium, Ca (25% DV).

About CHOCOLATE PUDDING CUPS, CHOCOLATE

Great Value Chocolate Pudding Cups are individual-serve ready-to-eat refrigerated chocolate pudding sold under Walmart's Great Value store brand. They are a direct value-tier alternative to national brands such as Snack Pack or Jell-O pudding cups. Per 100 grams, they provide approximately 109 calories, 1.09 g of protein, 22.83 g of carbohydrates, 2.17 g of fat, and 0 g of dietary fiber — a light dessert by caloric density.

Nonfat milk is the primary ingredient, establishing a low-fat dairy base. Water adjusts the final consistency. Sugar is the sweetener. Modified food starch is the thickening agent that gives the pudding its semi-solid texture at refrigerated temperatures. Canola oil contributes the small amount of fat. Dutch-process cocoa (cocoa processed with alkali) provides the chocolate flavor; its relatively low position in the ingredient list suggests a mild chocolate flavor profile. The less-than-1% ingredients include calcium carbonate (a fortification mineral and firming agent), natural and artificial flavors, salt, sodium stearoyl lactylate (an emulsifier for smooth texture), disodium phosphate (a stabilizing salt), and xanthan gum (a thickener for texture stability).

The formulation is notably clean for a commercial pudding cup, using fewer emulsifiers and stabilizers than many competing products. Allergens include milk (nonfat milk). No wheat, eggs, soy, peanuts, or tree nuts are declared. The product is not vegan. At approximately 100 calories per 92 g serving cup, it represents a modestly portioned sweet snack suitable for those monitoring caloric intake. The use of canola oil rather than coconut oil distinguishes this Great Value formulation from the Member's Mark variant, contributing a different but similarly modest fat profile.

Ingredients

NONFAT MILK, WATER, SUGAR, FOOD STARCH - MODIFIED, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF: CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, XANTHAN GUM.

Dietary Information

CHOCOLATE PUDDING CUPS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PUDDING CUPS, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, CHOCOLATE PUDDING CUPS, CHOCOLATE gets 4% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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