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Know what is on your plate.

Harris-Teeter, CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

273 Calories
5.7g Protein
26.1g Carbs
14.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 12%
Carbs 26.1g 56%
Fat 14.8g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 148mg 6%
Total Carbohydrate 26.1g 10%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 269 MG 6%
Sodium, Na 148 MG 6%

About CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

Harris Teeter Chocolate Peanut Butter Swirl Ice Cream combines a cocoa-flavored ice cream base with peanut butter swirls. Each 88g serving provides 273 calories, 5.68g protein from the milk and peanuts, 26.14g carbs, and 14.77g fat. Sweetened with high fructose corn syrup and corn syrup. A classic flavor combination for a dessert ice cream.

Ingredients

MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, PEANUTS, PEANUT OIL, DEXTROSE, SALT, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.

Calorie Breakdown

At 273 calories per 100 grams, CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL gets 8% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL

See how Harris-Teeter, CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL compares to other foods in terms of nutrition:

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