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Know what is on your plate.

Wm. Bolthouse Farms, CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER

Other Drinks Wm. Bolthouse Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
6.7g Protein
9.1g Carbs
3.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 35%
Carbs 9.1g 48%
Fat 3.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 131mg 6%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 7.3g
Protein 6.7g 13%
Vitamin D 2mcg 10%
Calcium 164mg 13%
Iron 2.4mg 14%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.3 MG 8%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.7 MG 42%
Folate, total 56 UG 14%
Vitamin B-12 1.1 UG 45%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.4 MG 14%
Magnesium, Mg 37 MG 9%
Phosphorus, P 215 MG 17%
Potassium, K 308 MG 7%
Sodium, Na 131 MG 6%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 15%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Good source of Vitamin B-6 (42% DV).
  • Good source of Vitamin B-12 (45% DV).

About CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER

Almond butter and cocoa processed with alkali combine for the chocolate peanut butter flavor here, alongside reduced fat milk, cane sugar, soy protein isolate and whey protein concentrate as the protein sources. A 450 milliliter serving of this Bolthouse Farms shake has 89 calories, 6.67 grams protein, 3.33 grams fat, 9.11 grams carbs and 0.9 grams fiber.

Ingredients

WATER, 2% REDUCED FAT MILK, CANE SUGAR, ALMOND BUTTER, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, MONK FRUIT JUICE CONCENTRATE, SALT, ASCORBIC ACID (VITAMIN C), GELIAN GUM, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)

Dietary Information

Notable micronutrients in CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER include Vitamin B-12 (45% DV) , Vitamin B-6 (42% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER gets 30% of its calories from protein, 41% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms, CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER

See how Wm. Bolthouse Farms, CHOCOLATE PEANUT BUTTER FLAVORED NUT BUTTER PROTEIN SHAKE, CHOCOLATE; PEANUT BUTTER compares to other foods in terms of nutrition:

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