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CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE

Puddings & Custards Whole Foods Market, Inc. Branded
393 Calories
3.6g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 536 MG 11%
Sodium, Na 643 MG 28%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX, MILK CHOCOLATE 455 9.1g 77.3g 9.1g LEMON PIE FILLING & DESSERT MIX, LEMON 407 0g 96.3g 0g KEY LIME PIE FILLING & DESSERT MIX, KEY LIME 407 0g 96.3g 0g DARK CHOCOLATE TRUFFLE FLAVOR INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE 455 9.1g 72.7g 11.4g DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX, DARK CHOCOLATE 444 11.1g 44.4g 22.2g CHOCOLATE ORGANIC COOKED PUDDING & PIE FILLING MIX, CHOCOLATE 360 4g 88g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE

CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.

Dietary Information

CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHOCOLATE ORGANIC INSTANT PUDDING COCOA POWDER, CHOCOLATE gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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