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Snyder's-Lance, CHOCOLATE NEKOT COOKIES

Cookies & Biscuits Snyder's-Lance, Inc. Branded
485 Calories
9.1g Protein
66.7g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 24.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 66.7g 71%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 24%
Sodium, Na 515 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Hershey Mexico, S.A. De C.V, KITKAT, CRISP WAFERS IN MILK CHOCOLATE 500 7.1g 64.3g 26.2g General Mills, FIBER ONE, CRUNCHY COOKIE 423 3.9g 69.2g 23.1g General Mills, FIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER 387 3.2g 67.7g 16.1g General Mills, GINGERBREAD BAKED BARS 360 4g 72g 12g General Mills, CRISPS OAT BISCUITS, CHOCOLATE CHIP 441 8.8g 73.5g 14.7g Frito-Lay, QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA 474 7.9g 71.1g 18.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).

About CHOCOLATE NEKOT COOKIES

Lance chocolate Nekot cookies, a peanut-based sandwich cookie with cocoa flavoring. Per 33g: 485 calories, 9.09g protein, 66.67g carbs, 18.18g fat, and 3g fiber. Made with enriched flour, peanuts, sugar, vegetable oil, cocoa processed with alkali, and artificial flavor. The peanut content gives a modest protein boost relative to most cookie formats.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE NEKOT COOKIES include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, CHOCOLATE NEKOT COOKIES gets 7% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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