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Dreyer's Grand Ice Cream — CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded
236 Calories
5.6g Protein
38.9g Carbs
6.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 132mg 6%
Total Carbohydrate 38.9g 14%
Dietary Fiber 4.2g 15%
Total Sugars 23.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 38.9g 77%
Fat 6.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1 MG 6%
Sodium, Na 132 MG 6%

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Food Calories Protein Carbs Fat
Dippin' Dots, L.L.C — CHOCOLATE CHIP COOKIE DOUGH ICE CREAM 212 3.5g 28.2g 9.4g High Road Craft Ice Cream — ICE CREAM 221 3.5g 22.1g 13.3g Portage Notebooks — COLD BREW COFFEE BARS WITH CHOCOLATE ICE CREAM, MOCHA 5,567 96.7g 0.6g 296.7g Kemps — ICE CREAM, WHITE CHOCOLATE RASP 215 3.1g 30.8g 9.2g Kemps — LICORICE ICE CREAM, LICORICE 231 3.1g 30.8g 9.2g Kemps — RIPE RAS CHOC CHK ICE CREAM, RIPE RAS CHOC CHK 231 3.1g 27.7g 10.8g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE

Skinny Cow chocolate mint ganache cones are low-fat ice cream cones with a mint ganache center, designed to deliver a dessert experience with a lower calorie count. Per 72g cone: 236 calories, 5.56g protein, 38.89g carbs, 6.25g fat, and 4.2g fiber. The added polydextrose, oat fiber, and inulin boost the fiber content beyond what standard ice cream would contain. A reasonable frozen treat option for those wanting dessert with some fiber and less fat than full-fat alternatives.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, POWDERED SUGAR (SUGAR, CORN STARCH), POLYDEXTROSE, COCONUT OIL, SOYBEAN OIL, WHEY PROTEIN, SALATRIM OIL, CREAM, COCOA POWDER, SOY LECITHIN, CALCIUM CARBONATE, SALT, OAT FIBER, PALM OIL, INULIN (DIETARY FIBER), CELLULOSE GEL, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, SORBITOL, VITAMIN A PALMITATE, NATURAL FLAVOR, CARRAGEENAN, VANILLA EXTRACT.

Calorie Breakdown

At 236 calories per 100 grams, CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM, CHOCOLATE MINT GANACHE gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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