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Know what is on your plate.

Russell Stover Candies, CHOCOLATE MARSHMALLOW IN MILK CHOCOLATE PUMPKIN BAR, CHOCOLATE MARSHMALLOW

Candy Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
71.4g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 82%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 125mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CHOCOLATE MARSHMALLOW IN MILK CHOCOLATE PUMPKIN BAR, CHOCOLATE MARSHMALLOW

Russell Stover Chocolate Marshmallow Pumpkin Bar is a milk chocolate shell made from sugar, whole milk, cocoa butter, chocolate, soy lecithin, and vanillin, filled with a soft chocolate marshmallow made from corn syrup, sugar, invert sugar, sorbitol, alkalized cocoa powder, gelatin, salt, natural flavor, phosphates, and citric acid. A 28g serving provides 393 calories, 3.57g protein, 71.43g carbs, 12.5g fat, and 3.6g fiber. The sorbitol in the marshmallow filling acts as a humectant that prevents the gelatin-based center from drying out and becoming stiff during storage.

Ingredients

CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR}, CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, COCOA POWDER, GELATIN, SALT, NATURAL FLAVOR, AND PHOSPHATES.

Calorie Breakdown

At 393 calories per 100 grams, CHOCOLATE MARSHMALLOW IN MILK CHOCOLATE PUMPKIN BAR, CHOCOLATE MARSHMALLOW gets 4% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell Stover Candies, CHOCOLATE MARSHMALLOW IN MILK CHOCOLATE PUMPKIN BAR, CHOCOLATE MARSHMALLOW

See how Russell Stover Candies, CHOCOLATE MARSHMALLOW IN MILK CHOCOLATE PUMPKIN BAR, CHOCOLATE MARSHMALLOW compares to other foods in terms of nutrition:

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