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Harris-Teeter — CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
136 Calories
4.6g Protein
23.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 74mg 3%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 1.1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 15%
Carbs 23.9g 76%
Fat 2.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 74 MG 3%

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Kyo Footwear L.P — CHOCOLATE CHIP COOKIE DOUGH GELATO, CHOCOLATE CHIP COOKIE DOUGH 229 3.8g 30.5g 9.9g Kyo Footwear L.P — TALENTI, GELATO, OATMEAL RAISIN COOKIE 210 3g 31g 9g KROGER, DELUXE ICE CREAM, FUN MUNCH COOKIES N' CREAM, FUN MUNCH COOKIES N' CREAM 229 2.9g 28.6g 11.4g KROGER, DELUXE ICE CREAM, BLACK WALNUT, BLACK WALNUT 229 4.3g 22.9g 12.9g Kroger — FROZEN DAIRY DESSERT, VANILLA 172 3.5g 29.3g 3.5g Kyo Footwear L.P — GELATO, PEANUT BUTTER PRETZEL 270 5g 30g 15g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 2.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHEY, CREAM, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL YOGURT FLAVOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Dietary Information

CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

See how Harris-Teeter — CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE compares to other foods in terms of nutrition:

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