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Kroger — CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt The Kroger Co. Branded
92 Calories
9.2g Protein
16.9g Carbs
2.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 123mg 5%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.1g 11%
Total Sugars 4.6g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 32%
Carbs 16.9g 59%
Fat 2.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 262 MG 6%
Sodium, Na 123 MG 5%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM, CHOCOLATE

Simple Truth Chocolate Low Cow Lite Ice Cream is a reduced-calorie frozen dessert from The Kroger Co.'s Simple Truth brand, positioned at 240 calories per pint — approximately 92 calories per 100 grams — and sold in the Ice Cream and Frozen Yogurt category. Available at Kroger, Harris Teeter, Ralph's, Fred Meyer, and King Soopers stores, this product is designed to deliver a creamy ice cream texture with substantially reduced calorie density through sugar alcohol and fiber substitution.

Skim milk is the primary ingredient, followed by erythritol (a zero-calorie sugar alcohol with minimal glycemic impact) and cream. Maltitol (another sugar alcohol with a lower glycemic index than sucrose but providing roughly 2.1 kcal/g) contributes additional sweetness. Alkali-processed cocoa provides chocolate flavor. Milk protein isolate and whey protein concentrate boost the protein content relative to standard ice cream. Chicory root fiber (inulin, a prebiotic soluble fiber) contributes to the elevated fiber content. Vegetable glycerin and locust bean gum and guar gum serve as stabilizers. Monk fruit extract and steviol glycosides (stevia) supplement the sugar alcohols. Sea salt and vitamin A palmitate round out the formulation.

Nutrition per 100 grams provides 92 calories, 2.31 g fat, 16.92 g carbohydrates, 9.23 g protein, and 3.10 g fiber — an unusually high protein figure for ice cream, driven by the milk protein isolate and whey protein concentrate additions. The 3.1 g fiber from chicory root inulin is also atypical. Allergens include milk (skim milk, cream, whey protein concentrate, milk protein isolate). Not suitable for dairy-free or vegan diets.

Ingredients

SKIM MILK, ERYTHRITOL, CREAM, MALTITOL, COCOA PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, VITAMIN A PALMITATE.

Dietary Information

CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM, CHOCOLATE gets 40% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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