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Know what is on your plate.

Dean, CHOCOLATE ICE CREAM CONES, CHOCOLATE, ROCKY ROAD

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
4.7g Protein
38.8g Carbs
16.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 8%
Carbs 38.8g 65%
Fat 16.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 88mg 4%
Total Carbohydrate 38.8g 14%
Dietary Fiber 1.2g 4%
Total Sugars 23.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 88 MG 4%

About CHOCOLATE ICE CREAM CONES, CHOCOLATE, ROCKY ROAD

Dean Chocolate Rocky Road Ice Cream Cones combine chocolate ice cream, a crunchy cone, chocolate coating, marshmallow filling, and peanuts for 318 calories, 4.71g protein, 38.82g carbs, and 16.47g fat per 85g serving. The multi-component build contributes 1.2g fiber and delivers a rich, indulgent frozen treat.

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. CONE: BLEACHED WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), SOY LECITHIN, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR. COATING: COCONUT OIL, SUGAR, COCOA AND COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CHOCOLATE, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. MARSHMALLOW CENTER: CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH-MODIFIED, COLOR ADDED, SALT, CITRIC ACID, NATURAL FLAVOR. PEANUTS: PEANUTS.

Calorie Breakdown

At 318 calories per 100 grams, CHOCOLATE ICE CREAM CONES, CHOCOLATE, ROCKY ROAD gets 6% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, CHOCOLATE ICE CREAM CONES, CHOCOLATE, ROCKY ROAD

See how Dean, CHOCOLATE ICE CREAM CONES, CHOCOLATE, ROCKY ROAD compares to other foods in terms of nutrition:

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