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Know what is on your plate.

Nabisco Biscuit, CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE

Cookies & Biscuits Nabisco Biscuit Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
16.7g Protein
60g Carbs
15g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 60g 65%
Fat 15g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 4.8mg 27%
Potassium 933mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 4.8 MG 27%
Potassium, K 933 MG 20%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Potassium, K (20% DV).

About CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE

Honey Maid chocolate go bites are filled snack biscuits made with defatted soy flour, graham flour, whole grain brown rice flour, and inulin from chicory root. Per 30g serving: 467 calories, 16.67g protein, 60g carbs, 15g fat, and 10g fiber. The 10g of fiber per serving is notably high for a snack cookie format, making these unusually filling for the category.

Ingredients

DEFATTED SOY FLOUR, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, WHOLE GRAIN BROWN RICE FLOUR, COCOA (NATURAL AND PROCESSED WITH ALKALI), COCONUT OIL, HONEY, DEXTROSE, SOY LECITHIN, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, INULIN (CHICORY ROOT FIBER), NATURAL FLAVOR, OAT FIBER.

Dietary Information

CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE include Iron, Fe (27% DV) , Calcium, Ca (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE gets 14% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit, CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE

See how Nabisco Biscuit, CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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