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Know what is on your plate.

Krasdale, CHOCOLATE FUDGE BARS, CHOCOLATE

Ice Cream & Frozen Yogurt Krasdale Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
2.1g Protein
15g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 12%
Carbs 15g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 11.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 357.1mg 1984%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 357.1 MG 1984%
Potassium, K 171 MG 4%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (1984% of Daily Value per 100g).

About CHOCOLATE FUDGE BARS, CHOCOLATE

A simple frozen dessert bar made from water, skim milk, sugar, corn syrup and whey, thickened with guar gum and flavored with alkali processed cocoa. Per 140 gram bar: 71 calories, 2.14 grams of protein, no fat listed, 15 grams of carbs and no fiber, a light, sweetened treat rather than a nutrient dense food.

Ingredients

WATER, SKIM MILK, SUGAR, CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), GUAR GUM.

Dietary Information

CHOCOLATE FUDGE BARS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FUDGE BARS, CHOCOLATE include Iron, Fe (1984% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, CHOCOLATE FUDGE BARS, CHOCOLATE gets 12% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Krasdale, CHOCOLATE FUDGE BARS, CHOCOLATE

See how Krasdale, CHOCOLATE FUDGE BARS, CHOCOLATE compares to other foods in terms of nutrition:

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