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Smart & Final Iris — CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED

Cakes, Cupcakes, Snack Cakes Smart & Final Iris Corporation Branded
429 Calories
5.4g Protein
46.4g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 23.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.7mg 15%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 46.4g 60%
Fat 25g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 214 MG 5%
Sodium, Na 429 MG 19%

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About CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED

CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 46.4g of carbohydrates, and 25g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL AND PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, VANILLIN, VANILLA), PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (BETA CAROTENE, YELLOW 5, YELLOW 6), WHEY, XANTHAN GUM, GUAR GUM, ENZYMES, CANOLA OIL, SODIUM DIACETATE, FUMARIC ACID.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED gets 5% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED

See how Smart & Final Iris — CHOCOLATE FROSTED DONUT HOLES, CHOCOLATE FROSTED compares to other foods in terms of nutrition:

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