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Kellogg — CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
406 Calories
4.2g Protein
66.7g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 1g 4%
Total Sugars 28.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 66.7g 78%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 94 MG 2%
Sodium, Na 583 MG 25%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
HANNAFORD, SWISS ROLLS 410 3.3g 62.3g 16.4g Nash Finch — OUR FAMILY, DESSERT SHELLS 333 4.2g 75g 2.1g Flowers — MRS. FRESHLEY'S, SWISS ROLLS 418 2.5g 65.8g 16.5g LABREE'S BAKERY, HOME STYLE ICED STRAWBERRY JELLY ROLL 313 3.6g 56.6g 8.4g Labree's Bakery — LA BREE'S BAKERY, JR. JELLY ROLLS, STRAWBERRY 312 4.7g 57.8g 7.8g Labree's Bakery — LA BREE'S BAKERY, JR. SWISS ROLLS, CHOCOLATE 312 4.7g 56.3g 9.4g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

Pop-Tarts Chocolate Flavored Pretzel toaster pastries combine a chocolate-flavored filling with a pretzel-style crust for a sweet-salty contrast. Two pastries (96g) contain 406 calories, 66.67g carbs, 14.58g fat, and 4.17g protein, with 1g fiber. They are enriched with B vitamins and iron, and can be eaten at room temperature or briefly toasted.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF SALT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, COLOR ADDED.

Dietary Information

Notable micronutrients in CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

See how Kellogg — CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE compares to other foods in terms of nutrition:

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