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Kellogg — CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
406 Calories
4.2g Protein
66.7g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 1g 4%
Total Sugars 28.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 66.7g 78%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 94 MG 2%
Sodium, Na 583 MG 25%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Hy-Vee — CHOCOLATE DIPPED CREAM PUFFS 345 5.5g 32.7g 21.8g Tasty Baking — PEACH FLAVORED SWEET ROLLS, PEACH 309 5.9g 60.3g 5.2g Wal-Mart — SNICKERDOODLE CREAM CHEESE BAR, SNICKERDOODLE 564 5.1g 64.1g 30.8g 7-Eleven — MINI MUFFINS, CHOCOLATE CHIP 392 4.1g 50g 20.3g Bimbo Bakeries — FRUIT STOLLEN 367 5g 60g 11.7g Bimbo Bakeries — BANANA MUFFIN, BANANA 391 3.2g 57.7g 15.4g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

Pop-Tarts Chocolate Pretzel Pastries swap the usual fruit filling for a cocoa and milk chocolate combination inside the standard enriched flour pastry shell. Sugar, corn syrup, high fructose corn syrup, and dextrose provide most of the carbohydrate. The fat is higher than typical fruit-filled Pop-Tarts because of the milk chocolate and oil content. Fiber is negligible. The pretzel angle adds a bit of saltiness and crunch to the frosted top, which is the distinguishing feature in this otherwise heavily processed sweet snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF SALT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, COLOR ADDED.

Dietary Information

Notable micronutrients in CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE

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