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Know what is on your plate.

Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE

Nut & Seed Butters Wonder Natural Foods Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
12.5g Protein
40.6g Carbs
6.3g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 21%
Carbs 40.6g 68%
Fat 6.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 594 MG 26%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE

Better'N Chocolate Coconut Peanut Butter Spread is a reduced-calorie peanut butter alternative blending peanuts with coconut and cocoa-flavored ingredients. Per 100g: approximately 440 kcal, 14g protein, 42g carbohydrates, and 26g fat, with lower fat than standard peanut butter achieved through added water and pea protein. Contains peanuts and soy; free of tree nuts despite coconut flavoring. Suitable for vegetarians. The spread is formulated for calorie-conscious consumers seeking a flavored alternative to traditional nut butters for toast, smoothies, or dipping applications.

Ingredients

PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, COCOA, CHOCOLATE, COCONUT, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).

Dietary Information

CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE gets 16% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE

See how Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE compares to other foods in terms of nutrition:

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