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Ruggero's Bake Shop — CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Ruggero's Bake Shop Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Wal-Mart — BAKLAVA 419 7.0g 53.5g 20.9g New Desserts — RED VELVET BITES, RED VELVET 462 7.7g 69.2g 23.1g Kellogg — FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 385 3.1g 72.9g 9.4g New Desserts — ORANGE CRANBERRY BITES, ORANGE CRANBERRY 438 6.3g 75g 15.6g NAZOOK SWEET ROLL 437 20g 183.3g 70g Funtastik — APRICOT & RASPBERRY ASSORTED FRUIT ROLLS, APRICOT & RASPBERRY 437 200g 196.7g 70g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE

CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITE, COCOA, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ruggero's Bake Shop — CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE

See how Ruggero's Bake Shop — CHOCOLATE DIPPED RINGS COOKIES, CHOCOLATE compares to other foods in terms of nutrition:

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