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Raw Indulgence — CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW

Snack, Energy & Granola Bars Raw Indulgence, Ltd. Branded
510 Calories
11.8g Protein
39.2g Carbs
35.3g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 510
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 39.2g 14%
Dietary Fiber 7.8g 28%
Total Sugars 19.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.3mg 29%
Potassium 647mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 39.2g 45%
Fat 35.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 2.4 MG 15%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.4 MG 23%
Folate, total 47 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.3 MG 29%
Magnesium, Mg 196 MG 47%
Phosphorus, P 392 MG 31%
Potassium, K 647 MG 14%
Sodium, Na 20 MG 1%
Zinc, Zn 4.4 MG 40%
Copper, Cu 1.6 MG 174%
Manganese, Mn 2 MG 87%
Selenium, Se 14 UG 25%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Post — TRIPLE THREAT ENERGY BAR 360 24g 48g 14g Premier Nutrition — LONG LASTING ENERGY BAR, DOUBLE CHOCOLATE CRISP 447 21.3g 48.9g 19.2g Bruno's Super — OATS & HONEY CRUNCHY GRANOLA BARS 452 9.5g 69.1g 16.7g Arco Distributors — GOURMET TRAIL BITES, POMEGRANATES & BLUEBERRIES 357 7.1g 67.9g 7.1g Arco Distributors — GOURMET TRAIL BITES 357 7.1g 64.3g 7.1g Genuine Health — FERMENTED VEGAN PROTEIN+ PROTEIN BAR 382 23.6g 45.5g 16.4g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (47% DV).
  • Good source of Phosphorus, P (31% DV).
  • Good source of Zinc, Zn (40% DV).

About CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW

Chocolate Coconut Cashew from Raw Rev is a fruit, nut, and seed bar with a notably clean ingredient list: cashew flour, sunflower seeds, agave, coconut, date paste, cocoa powder, almonds, and sprouted flax. No protein isolates, no added fiber supplements. The coconut and cocoa combination gives it a rich, tropical-chocolate character, and the mix of nuts and seeds provides substantial natural fat and a decent fiber contribution.

Ingredients

INGREDIENTS: ORGANIC CASHEW FLOUR, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC AGAVE NECTAR, ORGANIC COCONUT, ORGANIC DATE PASTE, ORGANIC COCOA POWDER, ORGANIC ALMONDS, ORGANIC SPROUTED FLAX SEEDS.

Dietary Information

CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW include Copper, Cu (174% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (47% DV) , Zinc, Zn (40% DV) , and Phosphorus, P (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 510 calories per 100 grams, CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW gets 9% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raw Indulgence — CHOCOLATE COCONUT CASHEW FRUIT, NUT & SEED BARS, CHOCOLATE COCONUT CASHEW

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