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Clif Bar and, CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.4 MG | 88% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 1.3 UG | 55% | |
| Vitamin K (phylloquinone) | 29.4 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 265 MG | 12% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Copper, Cu (26% DV).
About CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH
Clif Bar's Chocolate Chip Peanut Crunch Energy Bar centers on organic brown rice syrup and rolled oats, supplemented with soy rice crisps, peanut flour, and whole peanuts for texture and protein. The chocolate chips use peanut butter and unsweetened chocolate with organic cane syrup. Organic soy flour and oat fiber push the carbohydrate total high, as expected from a bar engineered for sustained activity. Protein is strong for the bar category. This is activity fuel built around real ingredients, though the total sugar still runs significant even from organic sources.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT), ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT FLOUR, PEANUTS, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DATE PASTE, ORGANIC ROASTED SOYBEANS, NATURAL FLAVORS, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODINE.
Dietary Information
CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH include Vitamin C, total ascorbic acid (88% DV) , Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , Vitamin B-6 (35% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH gets 16% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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