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Wal-Mart — CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
396 Calories
35.4g Protein
37.5g Carbs
14.6g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 438mg 19%
Total Carbohydrate 37.5g 14%
Dietary Fiber 18.8g 67%
Total Sugars 2.1g
Protein 35.4g 71%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 4.2mg 23%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.4g 40%
Carbs 37.5g 43%
Fat 14.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 4.2 MG 23%
Potassium, K 185 MG 4%
Sodium, Na 438 MG 19%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PepsiCo, Inc. (Health Warrior) — HONEY SEA SALT PUMPKIN SEEDS BAR, HONEY SEA SALT 486 22.9g 34.3g 34.3g PepsiCo, Inc. (Health Warrior) — CARAMEL SEA SALT CHIA BAR, CARAMEL SEA SALT 400 12g 60g 18g Bytelady Publishing — GOJI BERRY DARK CHOCOLATE SUPERFOOD BAR, GOJI BERRY 544 8.8g 47.4g 38.6g PepsiCo, Inc. (Health Warrior) — DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR, DARK CHOCOLATE COCONUT ALMOND 500 22.2g 30.6g 38.9g PepsiCo, Inc. (Health Warrior) — STRAWBERRY SHORTCAKE CHIA BAR, STRAWBERRY SHORTCAKE 400 12g 56g 18g PepsiCo, Inc. (Health Warrior) — MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR, MAPLE SEA SALT 486 22.9g 28.6g 37.1g

Nutrition Highlights

  • Excellent source of protein with 35.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA

These Chocolate Chip Granola Meal Bars are sold under Walmart's Equate brand, which is Walmart's health and wellness private-label line covering vitamins, supplements, and health-oriented food products. Equate is positioned as a direct store-brand alternative to brands like Atkins, Ensure, and SlimFast in the nutritional bar segment. These bars are formulated as a meal replacement option with significantly elevated protein and fiber content.

The protein comes from a blend of soy crisps (soy protein isolate), soy protein isolate, and whey protein isolate — a combination of plant and animal protein sources. The fiber is also from a blend: polydextrose, soluble tapioca fiber, and inulin, all functional fiber types that contribute to the bar's fiber count without coming from whole grain sources. Glycerin and palm kernel oil are the primary fat and humectant components. Rolled oats, almonds, and gum arabic provide texture. Cocoa processed with alkali gives the bar its chocolate flavor. Natural flavors, nonfat milk powder, soy lecithin, salt, and sucralose (an artificial non-nutritive sweetener) complete the formulation.

Per 100 grams, these bars deliver 396 calories, 37.5 g carbohydrates, 14.58 g fat, and 35.42 g protein, with 18.8 g dietary fiber. The protein content of over 35 g per 100 g is exceptionally high, and the fiber content of nearly 19 g per 100 g is also well above typical snack bar levels — both characteristic of meal replacement bar formulations. Allergens include milk (whey protein isolate, nonfat milk powder), soy (multiple soy proteins, soy lecithin), and tree nuts (almonds). Contains sucralose as an artificial sweetener. Not vegan due to whey. Not suitable for soy or tree nut allergies.

Ingredients

PROTEIN BLEND (SOY CRISPS [SOY PROTEIN ISOLATE], SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), FIBER BLEND (POLYDEXTROSE, SOLUBLE TAPIOCA FIBER, INULIN), GLYCERIN, PALM KERNEL OIL, SOY OIL, WHEY PROTEIN CONCENTRATE, GELATIN, ROLLED OATS, ALMONDS, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, NONFAT MILK POWDER, SOY LECITHIN, SALT, SUCRALOSE.

Dietary Information

CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA include Iron, Fe (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA gets 36% of its calories from protein, 38% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA

See how Wal-Mart — CHOCOLATE CHIP GRANOLA MEAL BARS, CHOCOLATE CHIP GRANOLA compares to other foods in terms of nutrition:

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