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Know what is on your plate.

Quaker Oats, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

414 Calories
6.9g Protein
65.5g Carbs
17.2g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 8%
Carbs 65.5g 73%
Fat 17.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.4g 12%
Total Sugars 24.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP

Quaker Chocolate Chip Granola Bites are small, baked granola snacks made with whole grain rolled oats, brown rice crisps, semisweet chocolate chips, and sunflower oil. Per 29g serving they provide 414 calories, 65.52g of carbohydrates, 17.24g of fat, 6.9g of protein, and 3.4g of fiber. The whole grain oat base gives a modest fiber and protein contribution. A snackable bite-size format that works well in lunchboxes or as a between-meal option.

Ingredients

WHOLE GRAIN ROLLED OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILK FAT), BROWN SUGAR, SUNFLOWER OIL, COCONUT OIL, CORN MALTODEXTRIN, NATURAL FLAVOR, SALT, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Calorie Breakdown

At 414 calories per 100 grams, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP gets 7% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP

See how Quaker Oats, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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