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CHOCOLATE CHIP COOKIES WITH OATS & QUINOA, CHOCOLATE CHIP

486 Calories
5.7g Protein
65.7g Carbs
25.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 486mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 65.7g 68%
Fat 25.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Potassium, K 171 MG 4%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHOCOLATE CHIP COOKIES WITH OATS & QUINOA, CHOCOLATE CHIP

CHOCOLATE CHIP COOKIES WITH OATS & QUINOA, CHOCOLATE CHIP is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 25.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), ORGANIC SEMI SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), OATS, QUINOA, LEAVENING (BAKING SODA), EGGS, SALT, MOLASSES, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP COOKIES WITH OATS & QUINOA, CHOCOLATE CHIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, CHOCOLATE CHIP COOKIES WITH OATS & QUINOA, CHOCOLATE CHIP gets 5% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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